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  1. SJD

    How to gain MASS (12 week off-season)

    day 18: rest (because of sore throat) I hate rest days, i feel like im not progressing or doing enough, by the way i was actually planning to go to the gym today and hit shoulders, but since i can barely talk and my breathing is really impared i had to take this day off, unfortunately today no...
  2. SJD

    How to gain MASS (12 week off-season)

    Thanks I would love to make everyone interested in my progress but that's not in my power 🙌🏼🤣
  3. SJD

    How to gain MASS (12 week off-season)

    Day 17: quads Oh my God I love training legs, I had an amazing pump and strength today, hit some new weights with more reps than the last week and had an overall really productive gym session. This cycle is giving me exactly what I need to support this mass phase, the drive to push my body and...
  4. SJD

    Opinions and suggestions about my cruise and blast planning

    yea i 100% agree with you, just test at 500mg and 4-6 IU of HGH is more than enough for serious clean gains with a diet plan and proper training, you'll get huge in no time
  5. SJD

    Cycle Log / 50 years old

    i don't know what RAW means but i guess it's a lot of weight
  6. SJD

    Opinions and suggestions about my cruise and blast planning

    i think from my experience as an amateur bodybuilder that this cycle is a bit too heavy for 19nor compounds and general toxicity, also the doses don't scale up as you progress with the cycle which in my opinion having this high of a dose at the beginning of a cycle is a disadvantage for your...
  7. SJD

    Cycle Log / 50 years old

    man you were big, i mean at that time you must've bench pressed my current deadlift pr for sure 🤣
  8. SJD

    How to gain MASS (12 week off-season)

    DAY 16: CHEST&ABS Today I felt really confident at the gym, took my 1 scoop of insane veinz and went straight to the gym. Warmups felt lighter than usual, so I decided to go heavy today and I hit my dumbell bench press or without a spotter, I did 50Kg for 8 reps 2" negatives, what?! I never...
  9. SJD

    Support

    Why I don't receive any points for my posts in my cycle log, it's been 3 days since I posted daily and honestly I enjoy posting here, but I just want to make you aware that I'm not receiving any points for this 🤷
  10. SJD

    How to gain MASS (12 week off-season)

    Day 15: hamstrings and lower back Hamstrings and lower back today. Man, I felt strong. Like, really strong. Every weight moved smooth, pump was crazy, and I walked out feeling swole as hell. That deep burn in the hams and the tightness in the lower back? Felt earned. I’m starting to feel like my...
  11. SJD

    Your Wishes

    I can't get it at pharmacy because I don't have a prescription 😑
  12. SJD

    Bodybuilding meals

  13. SJD

    How to gain MASS (12 week off-season)

    Day 14: arms&calves From the first set, I felt locked in. Biceps were swelling, triceps were firing, and calves were popping with every rep. There’s something about arm day that hits different during this cycle vascularity is up, muscle density is sharper, and the connection is just there. I...
  14. SJD

    How to gain MASS (12 week off-season)

    Day 13: shoulders&abs Let me tell you one thing... the pump was unreal. I walked into the gym feeling solid, took my usual insane veinz 1 light scoop. Every rep felt locked in, every contraction dialed to perfection. Delts were popping, veins were lit, and that mirror check between sets...
  15. SJD

    Your Wishes

    I would really need a metformin HCl in 500mg tablet form, is there any way you can produce or source it?
  16. SJD

    How to gain MASS (12 week off-season)

    Day 12: back day (I start here logging the off-season cycle) This program is showing already great results, I look a lot bigger and fuller which is what I aim for, pumps are really great even without Cialis and just 1 scoop of insane veinz 🦍 Overall I feel more confident with my body and with...
  17. SJD

    𝒐𝒇𝒇-𝒔𝒆𝒂𝒔𝒐𝒏 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔

    After months of rebuilding and recalibrating, it’s time to shift gears. This thread will document my daily progress through the Off-Season Muscle Up cycle covering training updates, physique changes, recovery insights, and everything in between. I’ll be posting consistently, sharing raw feedback...
  18. SJD

    𝒐𝒇𝒇-𝒔𝒆𝒂𝒔𝒐𝒏 𝒎𝒖𝒔𝒄𝒍𝒆 𝒖𝒑

    Yeah thanks for your words, I try to make it steady and smooth like if I had to prepare for an actual bodybuilding show, that's why I planned everything this time and I'm not going to throw in random compounds with ancillaries, I wait for the effects meanwhile prioritizing hard work, both in the...
  19. SJD

    𝒐𝒇𝒇-𝒔𝒆𝒂𝒔𝒐𝒏 𝒎𝒖𝒔𝒄𝒍𝒆 𝒖𝒑

    This cycle has delivered exactly what I set out to achieve: a clean, controlled push toward lean muscle gain without compromising recovery or structural balance. The combination of testosterone cypionate and trenbolone mix has proven effective at enhancing training output, improving body...
  20. SJD

    Reviews

    Cycle Review: Test E + Anavar (8 Weeks) Available in the site as a bundle For this 8-week cycle, I ran Testosterone Enanthate at 250mg per week alongside Anavar starting at 30mg/day for the first 4 weeks and bumping it to 40mg/day for the final 4. I also incorporated HCG at 1000 IU weekly...
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